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Transform Your Fitness

Ascend &
Surpass

Hi, I am D-zo, a certified fitness professional with 10+ years of experience, helping clients transform their bodies and minds through personalized coaching. I have a background in boxing and kick boxing which I also train clients into learning self-defense. Choose me if you wish to make an ultimate change within your lifestyle.

D-zo - Certified Fitness Professional

Coaching Services

Professional coaching solutions designed to help you achieve your fitness goals

Personal Coaching
One-on-one coaching sessions

Customized coaching programs tailored to your fitness level and goals. Expert guidance every step of the way.

$85/session

Boxing Classes
High-energy combat training

Learn proper technique and build explosive power. Perfect for cardio, strength, and stress relief.

$95/session

Kickboxing Classes
Dynamic striking techniques

Combine boxing and kicking for a total body workout. Build endurance and confidence through martial arts.

$95/session

Virtual Coaching
Remote sessions

Get personalized coaching from anywhere. Perfect for busy schedules.

$55/session

Coaching Programs

Structured coaching programs designed for transformation

8-Week Program
Quick start to results

$680

8 sessions included

  • 2 sessions per week
  • Personalized workout plan
  • Basic nutrition guidance
POPULAR
10-Week Program
Maximum transformation

$950

10 sessions included

  • 2-3 sessions per week
  • Advanced workout plan
  • Comprehensive nutrition plan
  • Bi-weekly check-ins
12-Week Program
Complete transformation

$1,140

12 sessions included

  • 3 sessions per week
  • Elite workout plan
  • Full nutrition coaching
  • Weekly assessments
AT-HOME
30-Day Ab Shred
Digital program with exercises

$49.99

One-time purchase

  • 4 days abs, 3 days rest
  • Downloadable exercise guide
  • Nutrition guidelines
  • No sugar, fast food, fried, alcohol

Online Session Bundles

Save more with discounted online session packages - perfect for consistent training

5 Virtual Coaching
Save $25

$245

$275 regular price

$49 per session

  • 5 one-on-one sessions
  • Video call coaching
  • 10% savings
BEST VALUE
10 Virtual Coaching
Save $100

$450

$550 regular price

$45 per session

  • 10 one-on-one sessions
  • Video call coaching
  • 18% savings

Combat Coaching Excellence

My boxing and kickboxing coaching combines cardio, strength training, and technique mastery. Whether you're a beginner or experienced fighter, I'll push you to new heights with personalized instruction.

High-Intensity Training

Burn calories and build power with explosive movements

Full-Body Conditioning

Develop strength, endurance, and coordination

Expert Instruction

learn from a certified trainer with years of experience

Couples Coaching

Train together, transform together. Perfect for partners, friends, or family members ready to reach their goals as a team.

In-Person Couples

Couples Session
One-on-one coaching for two

$130

8-Week Program
8 sessions for couples

$1,040

2 sessions per week

10-Week Program
Maximum transformation

$1,425

2-3 sessions per week

12-Week Program
Complete transformation

$1,710

3 sessions per week

Virtual Couples

Couples Virtual Session
Virtual coaching for two

$100

5 Sessions
Save $50

$450

Normally $500

10 Sessions
Save $150

$850

Normally $1,000

Personalized Nutrition Coaching

Your fitness journey is only half the battle. I create customized meal plans that complement your coaching and accelerate your results.

Custom Meal Plans

Tailored to your goals, preferences, and dietary restrictions

Progress Tracking

Monitor your nutrition and adjust as needed for optimal results

Holistic Wellness

Balance nutrition with training for sustainable transformation

Healthy nutrition meals

Join My Fitness Community

Coaching Community Logo

Transform your life with personalized coaching and support from someone dedicated to your success

Ascend & Surpass: activation, not just fitness.

The sun: Daily discipline that builds real power.

Open arms: The confidence that comes from taking charge of your body.

The lightning bolt: The moment you ignite your inner power.

I help you Ascend beyond your current limits — and then Surpass who you used to be.

Client Success Stories

Real transformations from clients who committed to their fitness journey

"The personalized coaching and nutrition plan transformed my entire approach to fitness. I went from struggling with consistency to crushing my goals every week."

Lost 25 lbs in 12 weeks

Marcus Johnson

Software Engineer

12-Week Program

"Boxing classes gave me an outlet I didn't know I needed. Not only did I get stronger, but I also found an amazing community of people pushing each other forward."

Gained strength & confidence

Sarah Chen

Marketing Manager

Boxing Classes

"The coaching is next level. Every session is tailored to my needs, and the nutrition guidance actually works. I've never felt better in my life."

Built lean muscle in 10 weeks

David Rodriguez

Entrepreneur

10-Week Program

"I started as a complete beginner and now I'm confidently throwing combinations. The instruction is clear, the energy is infectious, and the results speak for themselves."

Mastered kickboxing technique

Jessica Williams

Fitness Enthusiast

Kickboxing Classes

Schedule Your Session

Ready to start your transformation? Book a session with me directly. Choose a time that works best for you.

First consultation is free. No credit card required.

Frequently Asked Questions

Find answers to common questions about my coaching programs and services

Still have questions?

Feel free to reach out directly. I'm here to help!

Ready to Transform?

Take the first step towards your fitness goals. Contact me today to schedule your free consultation.

Location

New York, NY